November’s issue of Hope Health Newsletter is ready for you to read! Click here to read this month’s pdf.

Featured Articles:

• What makes sweet potatoes so sweet for you?
• Burning off the calories from Thanksgiving binge
• Don’t be duped by a diabetes same
• Less is more – Learn to live the simple life
• Debt collector do’s and dont’s
• Snuff out smoking withdrawal symptoms
• Eat right – before and during a flight

Jeffrey R. Ungvary

President