Blog

View the latest blog posts from SWIM to stay up-to-date with news, industry trends, and tips.

HSA IRS Plan Maximums

The IRS recently released Revenue Procedure 2017-37, which provides information on the limits for Health Savings Accounts (HSAs) for 2018. The annual contribution limitation on deductions for individuals with self-only coverage under a high deductible health plan will be $3,450. The deduction limitation for an individual with family coverage will be $6,900. Please note, these limits […]

Read More
Keep It Moving

By now it is pretty well accepted both that physical inactivity is bad — recently linked to 6 percent of all cases of heart disease worldwide and 11 percent of all premature deaths in the United States — and that exercise is good, because it tends to increase life span and protect against heart disease. […]

Health Insurers List Demands if Affordable Care Act Is Killed

The nation’s health insurers, resigned to the idea that Republicans will repeal the Affordable Care Act, on Tuesday publicly outlined for the first time what the industry wants to stay in the state marketplaces, which have provided millions of Americans with insurance under the law. The insurers, some which have already started leaving the marketplaces […]

The High Costs of Not Offering Paid Sick Leave

Maybe the person working near you, the one who dragged himself to work and is now coughing and sneezing, couldn’t afford to stay home. Each week about 1.5 million Americans without paid sick leave go to work despite feeling ill. At least half of employees of restaurants and hospitals — two settings where disease is […]

SWIM President Jeff Ungvary Inducted into Ithaca College Athletic Hall of Fame for his Swimming Accomplishments

Strategic Wellness and Insurance Management, Inc. (SWIM, Inc.) president Jeff Ungvary was inducted into the Ithaca College athletic hall of fame on October 7, 2016 for his accomplishments in swimming.  Ungvary is only the fifth swimmer to be inducted into the Ithaca College athletic hall of fame since its inception in 1969. Jeff Ungvary was one of the […]

Affordable Care Act losses land N.J. health insurer in rehab

Health Republic Insurance of New Jersey,  one of 23 nonprofit consumer-operated and -oriented health plans established under the Affordable Care Act, has agreed to be taken over by regulators because of its “hazardous financial condition,” the New Jersey Department of Banking and Insurance said Monday. The Newark, N.J., insurer lost $58.96 million in the six months ended June […]

Parents Should Avoid Comments on a Child’s Weight

Should parents talk to an overweight child about weight? Or should they just keep their mouths shut? Parents in this situation are understandably torn. Say something, and they risk shaming a child or worse, triggering an eating disorder. Say nothing, and they worry they’re missing an opportunity to help their child with what could become […]

Where we are

Get our updates by email! CLICK HERE to Sign up to receive news & updates from SWIM Benefits & HR Advisors.

Strategic Wellness & Insurance
Management Services, Inc.

Phone: 646.366.6640
Fax: 212.869.5913
[email protected]

1 Liberty Plaza 165 Broadway,
19th floor,
New York, NY 10006

Get Directions

15 Park Place,
Suite 3,
Bronxville, NY 10708

Get Directions

Get Started

We would like to hear from you. Please fill out the form below and we will contact you to discuss your healthcare needs.

  • This field is for validation purposes and should be left unchanged.