House to vote Thursday on GOP Obamacare repeal bill

WASHINGTON — After wooing GOP moderates with extra money for patients with pre-existing conditions, House Republicans said they would vote Thursday on a revised bill to repeal and replace Obamacare — setting the stage for a high-stakes showdown on one of President Trump’s top priorities. House GOP leaders announced the vote Wednesday night after weeks of […]

An Hour of Running May Add 7 Hours to Your Life

Running may be the single most effective exercise to increase life expectancy, according to a new review and analysis of past research about exercise and premature death. The new study found that, compared to nonrunners, runners tended to live about three additional years, even if they run slowly or sporadically and smoke, drink or are […]

April Compliance Webinar

The TRUE Network continues to provide the most up to date information to its member agencies and their clients. With recent legislative events the title and subject of the monthly compliance webinar has changed to the below.  There is nothing to do for those already registered. The content is the only change. Regulation Rollback: What […]

Should 15,000 Steps a Day Be Our New Exercise Target?

Taking 10,000 steps per day is often suggested as a desirable exercise goal for people who wish to improve their health. But a new study of postal workers in Scotland suggests that that number could be too conservative and that, to best protect our hearts, many of us might want to start moving quite a […]

A Positive Outlook May Be Good for Your Health

“Look on the sunny side of life.”  “Turn your face toward the sun, and the shadows will fall behind you.”  “Every day may not be good, but there is something good in every day.”  “See the glass as half-full, not half-empty.” Researchers are finding that thoughts like these, the hallmarks of people sometimes called “cockeyed […]

Pop a Pill for Heartburn? Try Diet and Exercise Instead

Many Americans would rather take a drug than change their habits to control a persistent ailment. Yet, every medication has side effects, some of which can be worse than the disease they are meant to treat. Drugs considered safe when first marketed can turn out to have hazards, both bothersome and severe, that become apparent […]